Take these dark, rainy or snowy days of winter to retreat from the world, create a cocoon for yourself and regenerate, mamas. While everyone else is spending money on gym memberships, you can save and take a few precious moments to curl up at home in front of the fire while the kids play in the snow or, if you live in the South like me, jump in the puddles.
Drink lots of hot tea or coffee and take warm baths while the kids are in school or asleep for the night. Slow down, stop trying to do it all, put away the overused, worn thin superwoman costume for the month.
When the sun starts to shine again from within, you’ll come out of your cocoon refreshed and ready to send out those articles, essays and book proposals. You will be strong and ready to face the inevitable rejections as well as embrace promising opportunities.
Here’s some tips for taking good care of you:
1. Write a memory of your most relaxing vacation, how did it make you feel and why? Pull out the photo album, what did the beach smell like, how did the sand feel between your toes? Take us there with you.
2. If you work outside the home, schedule a “sick day” and spend it alone under your covers with a notebook and your favorite pen.
3. Make a movie date with the kids, blow up the inflatable bed, pull the shades, pop some corn and snuggle down under the comforter.
4. Unplug your computer for the day. Organize your bookcase, fill a box to donate to the local library, or sell on Amazon and find an old favorite to re-read while the kids are sleeping.
A little self-care goes a long way in the face of a long winter, mamas. What will you do to take care of you this January?